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Traditionally roasted in GB

There are fats and there are fats, these healthy nuts contain a good monounsaturated fat that actually helps to protect our hearts. They also contain protein, copper, iron, magnesium, tryptophan and calcium. That iron and copper combo help with the formation of red blood cells.

Benefits: healthy heart; antioxidant; healthy bones & teeth; energy boosting; lowers cholesterol; healthy metabolism

Note: All benefits and comments are intended as background guidance only and are derived from generally available / published sources and do not neccesarily relate to this specific product.

Allergen information: Refer to the "Health Facts" page